VIDEO: Pops’ Health and Community Tips – “COPD”
VIDEO: Health and Community Tips for the Week of 10/27/20 – “Red Ribbon Week”
VIDEO: Health and Community Tips for the Week of 10/19/20 – “Cardiovascular Talk”
VIDEO: Pops’ Health or Community Tips for 10/5/20
VIDEO: Pops Health or Community Tips for 9/28/20
VIDEO: Pops’ Health or Community Tips’ 9/21/20
VIDEO: “St. Peter Claver – Let us PrAy! Let us PrEY!”
VIDEO: Pops’ Health or Community Tips for 9/14/20 w/ Dr. Stephen Cooper
VIDEO: Focus on Health: “Tai Chi Exercise” w/ Marie Peterson-Barnes
In this series of episodes, Pops is joined by Marie Peterson-Barnes, a certified tai chi instructor from the River Valley Regional Commission Area Agency on Aging. She shows us how practicing tai chi can help with fighting arthritis, and shows the audience how to practice tai chi as a series of exercises.